Maximizing Movement

Improving Quality of Life

At Southern Indiana Myofascial Release we help you learn to work with your body to restore mobility through concentrated, specialized exercises and stretches to free up restrictions in the muscles (myo) and connective tissue (fascia) of the body. Our patients often find their movement is restored without needing surgery.

Chronic pain and movement limitation mean that you enjoy your life less. We find what is wrong and we also find out what you want to be able to do physically. We help you heal your body so you can live your fullest life. Our therapist works with infants, children, teens and adults to help all to return to a healthy active lifestyle.

Occupational Therapy
The Pain Relief Center 
one block West of the Square in Paoli, Indiana

Are you ready to get to the cause of your pain instead of just treating the symptoms?
Call  Brenda Pardy, OTR/L for an appointment today.


Learn about our Pain Management Program

using Myofascial Release and a very effective self-treatment approach

called Myofascial Stretching

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  • Due to the COVID19 Pandemic

we are open for services on Monday, Wednesday and Friday. Only clients may enter the office except that minors may be accompanied by a parent.  Some services can be provided remotely via telehealth. Call or text 812-788-1118

for a telephone or video consultation.

Or watch the videos of home exercises on the Southern Indiana Myofascial Release Facebook page.